On today's episode, I've asked my close friend Amanda Green to talk about how to strengthen our immune system through Holistic Health and Wellness. Amanda is an oral health practitioner, holistic lifestyle  advocate with a focus on the big 3, Mind, Body and Soul. She is also a Certified Numerologist that ties in her practices to the bigger Youniverse. She combines her knowledge of the oral systemic system, holistic nutrition, science and spirituality to help educate and heal others through their own bio chemical individuality. 

She tells us her story of getting to the root problems of some significant gut difficulties brought on by modern practices. She combines the two worlds of holistic health and western medicine to create a whole health approach for longevity and vitality throughout the different bodily systems that make us human.  We dive deep on how everything from what you think, breathe and eat goes into your immune function. This topic is specifically significant as most peoples attention turns towards how to take care of their body during a pandemic, making this a conversation you wont want to miss. 

If you want to learn more about Amanda and her Truly Youniversal life, you can follow her on IG @that.green.girl or @yourdentalbestie.