This week we discuss:

The importance of “Your Story” Triggering Events lead to Illness or Wellness The difference between an Illness Doctor and a Wellness Doctor Understanding Subjective Symptoms versus Objective Symptoms Emotional events can impact your health Stress and Mediators Your Blue Print and how it affects your treatment Tips to finding a health provider that’s right for you Food Tip of the Week

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.