Chai Break

Holistic Mental Health with Ektha Aggarwal, Founder of Jiva Mental Health


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We're in #chaiversation with Ektha Aggarwal, a licensed clinical health worker, Ektha is a distinguished mental health leader, pioneering holistic therapies at Shakti Therapy and Healing Services, and addressing the unique needs of the South Asian community as the Founder of Jiva Mental Health.

She combines ancient Eastern practices with modern science to deeply heal and transform lives, focusing on sustainable mental wellness rather than temporary solutions.

  1. We talk to her about her "holistic mental health" approach and what it constitutes
  2. "Love" as an emotion
  3. Misconceptions about "holistic mental health"
  4. A fun rapid fire round you don't want to miss!

To discover more about Ektha's transformative approach or to schedule a consultation, visit www.shaktitherapyhealing.com or email [email protected]. Join a community where healing is integrated, respected, and celebrated.

chaiversations.org

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Chai BreakBy Shwetha Ravishankar

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