This podcast features my good friend Veronica Pagel, NTP who is an expert in fitness and movement.  We discuss how basic movements like crawling and floor work can support healing, the benefits of a fitness plan, the benefits of energy healing and of course holistic nutrition.  If you're in New Jersey check out Veronica's gym, Brick City, in Newark.

Make sure you get your tickets to my live event on Feb 23 at ConBody in NYC at Holisticahole.com/breakthrough-nutrition!

Check out www.holisticahole.com

For one on one nutrition coaching email [email protected]

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Thanks for listening! :)

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