A fun and in depth chat with Chara Marie Krangle, Holistic Nutritionist, Fitness Trainer and Co-founder of "Oat Of The Ordinary." An organic, vegan, high fibre and protein oatmeal brand. Chara shares her story about launching her own brand of healthy breakfast on the go.

We talk about her tips and tricks to keeping our holiday indulgence balanced and save us from the need for a complete detox in the New Year. Chara's approach helps incorporate nutrition and fitness regimes that suit you and your lifestyle .Helping you build a sustainable lifestyle change not just a quick fix.
 
https://www.charamarie.com/
insta: chara.marie
https://oatoftheordinary.com/
insta: @oatoftheordinary


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Music by: John Sib  "innovation" via Pixabay

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