Welcome back to another episode! 

This week we are discussing different holistic and spiritual practices you can develop to elevate your spirituality. The number one thing to keep in mind is what exactly is a spiritual practice anyway? This will help you understand that any intentional action or activity you choose is essentially to lay a foundation of who you want to become. With practicing those intentional actions, we lay out a path for our spiritual journey and they become our spiritual practices.

Let us know what spiritual practices you have used to help you elevate in your journey!

Share this episode with your loved ones to help spread wisdom and knowledge that will guide them on their journey too! 

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