Beautiful consciousnesses, spring is in the air, finally! I'm back with a new episode; I hope you enjoy it! 

This podcast episode is about natural fertility, birth control, and hormone balancing methods by learning to "work" with our cycles and tuning into the wisdom of our bodies. It was refreshing to hear this perspective and learn from Lana, as we are not taught about the natural ways to approach these issues we face as women. Lana shares her journey about how her allopathic doctor couldn't help her with polycystic ovary syndrome. When her doctor told her not to worry about her irregular cycle, she took the matter into her own hands, did some research, and found the Justisse method. Through this method, which consists of tracking our cycle, Lana has had positive results in overcoming her condition and conceiving a healthy child. She is now teaching and supporting women doing the same.   The Justisse method empowers women to heal themselves by learning how the body operates. There is so much that we can learn by tracking our moon cycle. Please share with anyone interested in holistic reproductive health. For more information, reach out to Lana at lanajoyparra.ca.

Books we referred to: 

✣ Her blood is gold by Lara Owen.

✣ The red tent by Anita Diamant.

✣ Witches, Midwives, and Nurses: A History of Women Healers by Deirdre English.