So many profuse apologies for the late episode, I've been dying with COVID and just... enjoying all that comes with that. Bonus episode this week to make up for it!

David Hennessey developed The Wonder Technique back in 1999 and has spent over two decades refining it and training people all around the world on it's many benefits. It's remarkable just how easily we get lost along this path of life and forget to take care of ourselves.

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Stay safe and healthy everyone!