Holistically Healing

Holistically Healing episodes

May 03, 2022 PTSD/CPTSD
Go on this random spurt with me about PTSD and CPTSD
10 min
August 02, 2021 Chakra Affirmation Meditation
There are 7 major energy fields within your body. These are called Chakras and the intention of this meditation is to help reset those 7 Chakras
17 min
July 07, 2021 Let Go Of Stress Guided Mediation
This is a quick, 5 minute guided meditation to help ease the stress or overwhelming feelings that you may be experiencing in your life currently.
6 min
December 22, 2020 Breaking Generational Curses
Our children's mental health is very important in their development into adults.
24 min
December 20, 2020 Episode One: Processing Trauma
In this first episode, I am going to take you on a journey on how I healed a specific trauma in my life
16 min
December 19, 2020 Holistically Healing (Trailer)
1 min

From the publisher's feed

My name is Toni and I want to help you manage your mental illness beyond what medications can do.