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Holistically Whole: A Yogic Path
Holistically Whole: A Yogic Path episodes
- Affirmations of GratitudeJoin the FREE Challenge!https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ5 min
- Are you an Imposter? 🤔
Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma.
www.javiwellness.com/classes
8 min - Affirmations for Motivation + Positive Thinking!
My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy!
Be sure to download your free manifestation guide at www.javiwellness.com
5 min - Mindfulness Challenge Wrap Up BONUS Episode!
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your journey of creating a regular Mindfulness Practice!
5 min - Mindfulness Challenge: Day 5: Mindful Relaxation
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
9 min - Mindfulness Challenge: Day 4: Mindful Eating
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
7 min - Mindfulness Challenge: Day 3: Mindful Feeling
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
7 min - Mindfulness Challenge Day 2: Mindful Concentration
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
6 min - Mindfulness Challenge Day 1: Mindful Breathing
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
9 min - Allowing Grace + Space for Yourself
How we can take a pause and not feel anxious about it! Also link to How to Navigate Imposter Syndrome as a Yoga Teacher Podcast Interview with Amanda McKinney on Marketing Yoga with Confidence
https://www.amandamckinney.com/post/how-to-navigate-imposter-syndrome-as-a-yoga-business-owner
5 min
About Holistically Whole: A Yogic Path
From the publisher's feed
In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living…
the Yogic Life of Introspection & Self-Reflection to lead to personal growth.