Are you searching for more adventure and excitement in your life? If there is one thing this year has taught us, it’s that things don’t always turn out the way you may have hoped or planned. In this episode, Jenny and Jai discuss why their life vision is always evolving and why there is no better time than the present to start living the life you want.

We can all agree that 2020 has been all over the place. For many people, working from home and spending additional time with their partners has been challenging. Jenny and Jai are no different. Listen in as they discuss the lessons they have learned throughout their relationship, including their number one tip: Communication!

Do you feel like you are in a relationship with your phone? You panic if you are without it for more than an hour and feel low without the dopamine hit that comes from every social media notification. If this sounds familiar, you are not alone. Tune in as Jenny and Jai are joined by Johan Versteegh to discuss how to finally kick that addiction so you can start living a more intentional life.

Even though you may not feel as though you need a mentor or coach, it is always beneficial to have someone there to encourage you and help you through the best times as well as the hardest times. So where do you find someone that can share their knowledge and wisdom with you, pushing you out of your comfort zone? Listen in as Jenny and Jai share their mentor inspiration and describe how they have found mentors in the most unlikely places.

Everyone knows the common phrase “everything happens for a reason” but when the desired results don’t happen immediately or the outcome doesn’t meet your expectations, it’s easy to become impatient or disheartened. This week J & J explain why it is worth the time and effort, as you never know what opportunity is waiting for you around the corner.

When you let your goal-weight define how you feel about yourself, it’s easy to feel negative about your progress and let your determination dwindle. So how can we shift our mindset to one that is health driven instead of focusing on the number that’s on your scale? Listen in as J & J share their thoughts on this topic and explain why it’s not about the goal weight, it’s about who you are, how you feel and the deeper transformation waiting to happen.

Your weight fluctuates every hour of every day, so why do we let that silly little number define us? Breaking up with your scale can be incredibly empowering and make an unbelievable difference in how you feel about yourself. In this episode, Jenny and Jai share several healthy alternatives to weighing yourself. So put the scale away and shift your focus from weight loss to good health.

Have you ever tried a new diet or meal plan, only to check your weight weeks later to find the scale has not moved at all? You beat yourself up because you must have a “broken diet” but what if it’s simply not the right diet for you? In this episode, J&J explain why the “one size fits all” method does not apply to diets and share their tips for finding a healthy lifestyle that works for you.

Have you gained the dreaded quarantine fifteen and now you are putting pressure on yourself to exercise multiple times a day and stick to your low carb, zero sugar, dairy-free diet? If this sounds like you, Jenny and Jai have some sound advice for you. Listen in as they share the simple steps you can take now to start the process of getting you to your health goals without depriving yourself of the things you love.

Do you have a tendency to glamorize entrepreneurism? The freedom, traveling, money - it definitely has it’s appeal. While all of those things can come directly from building your own business, there’s another side to being an entrepreneur that isn’t talked about nearly enough. Tune in as we share a little BTS (and the less attractive side) of what it means to be an entrepreneur.