Today we lament the disasters involving Holloway and Cormier as well as discuss the horrific sport of soccer.

Song of the day = xxxtentacion, everybody dies in their nightmares

Send your questions to [email protected]

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC