63 Holly Bellebuono: Herbal Support for our Brains

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.

Topics covered in this episode

What is a Neuro-degenerative Disease?

How a healthy nervous system is supposed to function

How St. Johns Wort, Licorice Root and Turmeric can support nervous system health

Specific advice and information about Parkinson’s Disease and Alzheimer’s

The relationship between blood sugar, Diabetes and Alzheimer’s / Dimentia

How Turmeric and Cinnamon can support our mental health

Two great herbal recipes (Herbal Chai Tea and Herbal Energy Balls) for supporting our brains

Preventative tips to help maintain a healthy nervous system and brain

ABOUT Holly Bellebuono

Holly Bellebuono is an American herbalist, author and speaker on natural health, women’s empowerment, herbal medicine, and visionary thinking. She directs The Bellebuono School of Herbal Medicine on Martha’s Vineyard, providing training and certification courses, and her books include the award-winning documentary Women Healers of the World, The Authentic Herbal Healer, The Essential Herbal for Natural Health, An Herbalist’s Guide to Formulary, and Goal-Setting. As an entrepreneur, Holly is a 2-time Business Owner of the Year Award winner, and her work is featured in Parabola, Sage Woman, Juno, and Taproot magazines. She speaks and leads workshops and retreats internationally.

WHERE TO FIND Holly Bellebuono

Website: https://www.hollybellebuono.com/

Facebook: https://www.facebook.com/holly.bellebuono

Instagram: https://www.instagram.com/hollybellebuono/

Buy Holly’s Books on Amazon: https://amzn.to/2ETbZeB

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONAL

We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/

Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.