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This week we talk about anxiety! Most of us know what this feels like, or at least knows of someone who has struggled with it. We talk about our experiences with anxiety throughout our lives and discuss some coping mechanisms used to better manage it. Whether it is immersing oneself into fantasy, fiction and entertainment, or tapping into our intuition--we share a variety of tools us and others use in order to put some ease back into life.
This week we talk about anxiety! Most of us know what this feels like, or at least knows of someone who has struggled with it. We talk about our experiences with anxiety throughout our lives and discuss some coping mechanisms used to better manage it. Whether it is immersing oneself into fantasy, fiction and entertainment, or tapping into our intuition--we share a variety of tools us and others use in order to put some ease back into life.