07.25.2022 - By Holly Worton
I'm back again, with another solo episode! This week, I take you on a walk in the woods. This is a kind of guided journey, designed to help you connect with nature on your walks. It's a total experiment, so if you don't love it, no worries! I probably won't be trying this again in the future. If you do love it, though, let me know—I might find some other way of doing stuff like this. I did enjoy the concept of taking you with me on a walk. Listen To This Episode What You'll Learn How to slow down and connect with nature How to tap into your senses when you're outdoors Things I Discussed If Trees Could Talk Related Episodes 465 Vaishnavi Viswanathan ~ Adventures in Nature Connection 434 Walker Brandt ~ How Nature and the Outdoors Can Help Us Heal From Trauma 426 Doris Lance ~ Nature Bathing for the Five Senses 351 Holly Worton ~ Getting Help from Nature With Self-Care (now with downloadable transcript!) Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.