In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment.

Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul.

She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season.

About The Women's Sanctuary

The Women's Sanctuary was founded in 2014 as a haven for women to be in community.

The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice.

Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. 

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About Arlia Hoffman

Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. 

She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute.

She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events.

Connect with Arlia:

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