In this Asana Kitchen podcast certified Ashtanga teacher David Garrigues discusses two empowering perspectives the student can utilize to extract knowledge out of their practice.

Holy Equanimity And Skill In Action

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.

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Holy Equanimity And Skill In Action

Holy Equanimity And Skill In Action