In this episode of Soul Talk, Pastor Rick explores the ancient Christian practice of Holy Leisure—intentional, unhurried time with God—as a remedy for modern burnout. Joined by engineer Matt, they reflect on how stress subtly accumulates in ministry and everyday life. Drawing from monastic traditions and biblical Sabbath principles, Pastor Rick emphasizes the importance of micro-sabbaths, stillness, and rest as spiritual disciplines. Listeners are invited to reevaluate their rhythms, let go of constant productivity, and rediscover intimacy with God through sacred pauses in their day.