Holy Shift

Holy Shift, We’re Really Doing This


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What if the way we’ve been taught to think about health, healing, and history is completely upside down?

Too often, we accept mainstream health and wellness trends at face value—without realizing how much nuance, history, and individuality gets lost in the process. If you’ve ever felt frustrated with one-size-fits-all solutions or sensed there’s more to healing than what the wellness industry sells, this episode is for you.

In this inaugural episode of Holy Shift, Adrienne and Taylor peel back the layers on healing, spirituality, and the stories we’ve inherited. From the persecution of so-called “witches” to the artistry embedded in science, they open the door to deeper conversations about alternative medicine, herbalism, and holistic practices.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

  • Why history matters when we talk about healing and wellness today
  • The surprising overlap between art, science, and spirituality in medicine
  • How to spot the pitfalls of modern wellness trends that promise quick fixes
  • Why individualized care is at the heart of true holistic healing

This episode sets the stage for the journey ahead—one that invites you to question, unlearn, and reimagine the way we approach healing, health, and spirituality.

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Holy ShiftBy Taylor Sappington and Adrienne Irizarry