Home improvement & muscles? Geek out on DIY fitness with us.

If you are addicted to home improvement, you know that DIY fitness happens without going to the gym. Let’s blab.

Setting up tools, building a project, and cleaning up can lead to some serious DIY fitness.

Mark & Theresa know first-hand how a DIY lifestyle keeps us healthy and trim. While Theresa keeps the piles of wood, paint cans, buckets, and hammers just to DIYing, Mark on-the-way-other-hand is DIY fitness extreme. Mark actually uses his hatchet, sledgehammer, buckets of rocks, pallets, wood as part of his morning fitness ritual. It’s how he gets ready for a Spartan Race.

Our guests are ready to share their DIY fitness tips.

This week we blabbed with Jason Cameron, Matt Blashaw,  Sara Bendrick, John Colaneri, Justin DiPego, and Sani.

How do you do DIY fitness?