How to keep strength on deadlift without access to a barbell? How much fitness can I realistically do in one day? Should I return my "fat" bar or is there no difference? What's the perfect resistance band strength? Is it a good idea to do fewer reps with a heavier weight if I don't have access to lighter weights?

Welcome back to another quarantine GymStreak Q&A, where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app. Second week of quarantine where we focus on home workouts without equipment and with.