I spoke to Dr. Thema on the journey of homecoming: from her own story of self discovery, living in Liberia, to intertwining psychology, spirituality and spokenword poetry in her work.

We also touched on the reality of relationships in our time and what we could do to begin connecting more authentically, closing with what healing from collective trauma looks like for people of African descent.

Check out her book "Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self" on Amazon. And follow her Podcast "Homecoming Podcast" available on all major Podcasting platforms.