Struggle To Strength Podcast

Homeless To Hero | Healing Trauma & Taking Your Power Back w Michael Unbroken

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EPISODE 41: This week the boys are learning to overcome the past and rise above limiting themselves this week, sitting down with Michael Unbroken to discuss:

  • Why you need to stop negotiating with yourself if you want to change
  • Strategies to counteract & overcome the negative impacts of trauma
  • How reframing & trusting your intuition can drastically turn your life around

    • The founder of Think Unbroken, a best-selling author, podcast host, & coach, Michael is an advocate for adult survivors of childhood trauma and has helped thousands learn to love themselves & reclaim their power.

    Listen to the full episode to find out:

    • The first thing Michael teaches every single one of his clients
    • Getting “unstuck” & how to find the momentum to move forward again
    • How to begin the journey to becoming the person you want to be
    • “Mindset” being an overused term & what it actually means to Michael
    • What to say in place of “It could be worse”
    • How making mistakes & being wrong can be used in a positive way
    • You should be doing this instead of trying to prove everyone else wrong
    • T.E.E.M. mentality & the benefits that come with it

      • Number 41 is here folks, and we’re ready to heal. We’ll see y’all inside.

      Episode links:

      • Think Unbroken website
      • Think Unbroken podcast on Apple Podcasts
      • Think Unbroken Trauma Healing Book
      • Think Unbroken Youtube Channel

        • Where to find us:

        Show Hosts

        @joshlevinefitness - CONTACT FOR COACHING!
        @travishawkesmedia - CONTACT FOR MEDIA!

        Today’s Guest

        @michaelunbroken - FOLLOW FOR INFORMATION ON SELF-IMPROVEMENT & MENTAL HEALTH!

        Podcast Producer

        @james_lohan - CONTACT FOR PODCAST PRODUCTION!

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        Struggle To Strength PodcastBy Travis Hatch & Josh Levine
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