Homeopathy is a safe and effective system of medicine that helps the body’s own efforts to heal itself by dosing it with minute ‘potentised’ quantities of a plant, mineral or animal by-product capable in its undiluted state of creating similar symptoms to those a child or adult may be experiencing. Homeopathy offers a safe, natural solution for seasonal and everyday complaints such as headaches, tiredness, sleeplessness, backache, skin rashes, small cuts, grazes or bruises, coughs, colds, as well as some long-term chronic conditions.

homeopath Mary English joins Sandie to discuss how homeopathic remedies can provide an important part of your family’s medicine chest, and which remedies are best to keep you and your children healthy through the winter.

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