In today s episode Sen talk about the fact that It’s easy to take our partners for granted. Often, too easy.

Walking by each other without a touch, a peck on the cheek instead of a sustained kiss, passing without eye contact for days, or any other low energy actions we take.

When you value comfort instead of growth in your relationship, it’s easy to get bored and frustrated. And both boredom and frustration are not the foundation of a thriving and fulfilling relationship.

This week Sen talk about The way couples deal with anger can often make or break a relationship. Don't settle for screaming matches and slamming doors.Unfortunately, anger often rears its head in our interactions with those we love the most, including our romantic partners. But passion in a relationship shouldn’t mean that emotions like anger are expressed in uncontrollable ways. Managing anger and managing your response to an angry partner is a useful skill that can promote intimacy and maturity in any romantic relationship.

Today Sen &Shael talk about daily insecurity we sometimes struggle with either with our physical appearance or choices and all the things we tend to do to Meet society s exceptions.

In today s episode Sen &Shael And their special guest Lensey spoke about the fact that if you dating someone and there is a lack of physical chemistry from the start. You have no desire to see them naked. What will you do ?will you leave?will you cheat?will you help your partner work toward fixing the issue.

Today Sen &Shael spoke about how impactful career choice can be. Since your career will take up a significant portion of every day, it is natural that your career choices will have an impact on your mental and emotional wellbeing. If you find yourself working in a job that you don’t enjoy, then there is a potential risk of developing work-related depression, which can extend into your personal life.

In today episode Sen&Shael talked about the fact that sometimes what keeps us from getting what we want in life is our fear of change our daily routines and habits. We want to minimize the stress and risk that breaking the routine may cause. Can you blame us? Life is stressful enough. However, we may know in our hearts that the job or the relationship or else is not right for us. We endure them because we fear what is next If you want to grow, you have to learn to get out of your comfort zone.

In today episode Sen &Shael spoke about the sneaky ways parents can affect your relationship.When it comes to dating, there are a lot of things that can go wrong. But sometimes it's not what you're doing that's causing problems in your relationship, it's the parents. Whether yours or your partner's, parents can certainly have a way of butting in where they shouldn't and can turn your relationship sour.

How would we even live without social media? In a world where our phones are the first and last thing we see every morning and night, it's no wonder social media can affect our relationships. In today episode Sen&Shael spoke about how social media influence their daily life and the Fact we are constantly tied to our phones checking work emails or simply scrolling through Instagram, it's imperative that we learn to balance this with offline time with our loved ones.

In today episode Sen & Shael will be talking about the fact that If your long time partner start acting like he/she doesn’t want to be in a relationship with you anymore or it looks like someone else has catches their attentions.Dont beg them to choose or to stay with you

In today s episode Sen&Shael Will Honestly Talk about how we sometimes lose ourselves gradually in small unnoticeable ways. Which can start with romance, when it’s normal to want to please our loved one and spend much of our time together.We sometimes start losing ourself in that same process.