Let’s be real, communication can be difficult. Especially if we were never taught how to do it effectively. In this episode, I have my great friend Rosslin with me, and we talk about the ins and outs of communication. Whether it’s through verbally speaking, crying, music, or leadership roles.

We both speak to navigating therapy and how it’s helped us grow and communicate efficiently. Somehow we found our way to the Usher challenge 😂 so, sit back and catch the vibe.