HEY HEY

In this episode I kinda just rant lol . there will be more of these random episodes because I feel like they are more fun for me. I talked about an upcoming 30 cleanse that I am doing!

Moving forward I want to start dropping these smaller episodes every week because not only will they keep me consistent but they are fun!

this week we have no video because ur girl FORGOT to charge her camera bat but next week we will for sure have some!

Follow my personal instagram @nyamonaed and the podcast instagram @twofriends1pod to stay connected throughout the week!!