Being honest isn’t always easy, and we all encounter moments of dishonesty in our lives. Whether it’s being truthful with ourselves or others, offering ourselves grace and understanding is key. In this short meditative episode, we explore why we sometimes avoid the truth and how we can approach situations with greater honesty. Take a moment to pause, breathe, and reflect. The more honest we are with ourselves, the more our relationships can thrive and our self-trust can grow.