On this episode, Quai discusses honesty. Sometimes people will uphold their honesty and integrity with others but fail to do so with themselves. Why do we deflect and sometimes short-change ourselves? Why can't we be what we are to others, to ourselves first and foremost? Even the most selfless person has the right to be selfish when it pertains to heir physical, mental, and emotional well-being. It is impossible to continuously be a beacon and to pour into others when/if you won't start that same practice with...and within...yourself. Quai gives examples of lies she has told herself, in addition to a lie during a relationship that ruined a decades-long bond she once shared with someone. Ultimately our reflection is our biggest teacher and our strongest foundation. "Self-starting" should always be paramount. Start-With-(Your)Self.