On this episode we went live, that's right! We completed our first Instagram Live but still wanted to make sure our listeners could hear the podcast. We discussed everything from the trap of multitasking, why it's important to say no, honoring yourself through doing less and much more. 

Per usual, if you enjoy this episode, please leave a rating + review, tell us on social media (@lifeandwtfthepodcast), and share with a friend. All feedback from you makes a huge difference!

#honoryourself #sayno #blackgirlmagic #lifeandwtfthepodcast