August 29th, 2022

Embrace Your Essence Podcast by Parinaz Shams

 Episode #34; The Power of Prana: How to stop feeling drained, reduce chronic pain, and help your vital life force flow 

Your vital life force, Prana, is living in your right now, either circulating well or sitting stagnant. It can even be getting drained through your words, actions, and behavior without you realizing it. To no longer feel drained, experience chronic pain, and enhance your intimacy in life, you have to learn about the power of Prana

Topic #1 1:45 What is Prana?  Scenarios where you are experiencing your Prana circulating versus stagnating. 

Topic #2 9:10 What causes Prana to stagnate & what warning signs you'll start to see?

Topic #3 11:00 How to circulate Prana using the physical body (discussed through Parinaz's personal experience learning to cultivate Prana). 

Topic #4 23:06 How to cultivate Prana using meditation & the spiritual path 

Topic #5 31:00 How sex can drain your Prana & client story 

Visit www.parinazshams.com for more information on Spiritual Life Coaching & Wellness Retreats to help you cultivate Prana

Follow Parinaz on Instagram @_parinazshams_ (https://www.instagram.com/_parinazshams_/)

About Parinaz:

Parinaz Shams is a Persian Spiritual Life Coach and somatic expert. Based in Denver, Colorado Parinaz integrates ancient healing sciences of Yoga, Ayurveda, Persian Mysticism, and Meditation with modern lifestyle planning and fitness to awaken health, healing, and happiness in the lives of busy people who experience high stress and chronic pain. Parinaz's mission is to make physical health, emotional wholeness, and Persian mysticism an accessible and easy-to-understand spiritual practice.