Kat Bacchus is a writer, mystic seeker and trained coach who believes that working from the inside out can allow us to achieve alignment. As the Founder of Taming the Tangle, she helps people who feel stuck in a cycle by taking a holistic approach to personal exploration.

Our conversation explores the essence of honoring our energy through change, how we manage during the seasons that drain us most, and achieving alignment by understanding ourselves.

Here's what we discussed in today's episode:

• Reckoning with energy during personal and off seasons
• Kat's practices that help her feel like herself
• Identifying our seasonal cycles
• Routines and staying grounded

Connect with Kat:

Website: https://tamingthetangle.com/

Instagram: https://www.instagram.com/taming_the_tangle/?hl=en

Facebook: https://www.facebook.com/profile.php?id=100039461622688

Take the free Force of Creation quiz at www.bloomlucid.com!