🇺🇸 The 20 year Anniversary of the September 11 Attack is upon us and the events of 9/11 mean something special to each one of us. 
Any First Responder or American with 15 years or more of service in our workforce were no doubt forever changed by the events on that day.
👨🏻‍🚒 👮🏽🚑

Guest Nathaniel Carroll ;
🇺🇸 a Patriotic American that continually goes out of his way to push himself physically as a way to honor all First Responders for the sacrifices they make everyday in the communities they serve.

on this episode with Nathaniel we discuss:

• Honoring First Responders
• Passing on the Legacy of Patriotism
• Helping others
• His feat of over 1,500,000 push-ups in 1 year!
• Raising funds for Veterans and Families of 9/11

It's a discussion about living with intention, being an example and supporting those who serve others. Nathaniel will share examples from my endurance accomplishments with the focus of time, goals, mental fortitude and how small choices and behaviors may add up to something special.

🔗 the Tunnel to Towers Foundation - 9/11 and Veteran Fundraiser

Follow Nathaniel Carroll @nathaniel.louis.carroll

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.