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In this final episode, I invite you to join me in a meditation on the power of pause — the quiet moments that create space for clarity, healing, and change. As I step away from the podcast to focus on other clinical work, I leave you with gratitude, encouragement, and a reminder that your breath and stillness are always within reach.
If you love Mindful Elevation, spread the love by following and sharing!
#mindfulelevation
Website: www.elevate-counseling.com
Use code MINDFULELEVATION for 15% off courses!!
By Rachael Thalheimer, LICSWIn this final episode, I invite you to join me in a meditation on the power of pause — the quiet moments that create space for clarity, healing, and change. As I step away from the podcast to focus on other clinical work, I leave you with gratitude, encouragement, and a reminder that your breath and stillness are always within reach.
If you love Mindful Elevation, spread the love by following and sharing!
#mindfulelevation
Website: www.elevate-counseling.com
Use code MINDFULELEVATION for 15% off courses!!