Be You with BU

Honoring The Season You're In with Alex Elle


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In this episode, I sit down with Alex Elle, an author, wellness educator, Restorative Writing teacher, and certified Breath-work coach. After discovering Alex on social media and grabbing her book, After The Rain, I knew she was a perfect fit for this community. We cover a lot of ground, discussing relationships, self discovery, healing trauma, breaking cycles, and creating boundaries.
Connect with me on social @brianundy
Text me! 502-221-9798
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Be You with BUBy Brian Underwood

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