On this episode of Along the Rock, host Kaitlyn Blum sits down with Eric Valdez and Melissa Erdmier from Sauk Valley Community College to talk about the 6th Annual SVCC Freedom 5K — a fun run/walk that gives back to those who served.

🏃‍♂️ Event Details:
When: Saturday, November 15th at 9:00 a.m.
Where: Sauk Valley Community College campus
Registration Fee: $30 — proceeds support the SVCC Student Veterans Organization and student veterans in need
🎁 Register before November 1 to receive a free t-shirt!
👉 Register now at: svcc.edu/freedom5k

Join the community this Veterans Day weekend to run—or walk—for freedom and help make a difference in the lives of local veterans. Eric, a veteran himself, shares his personal story and passion for helping fellow service members, while Melissa gives an inside look at what it takes to organize this inspiring event.

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🎤 Timestamps & Highlights:

00:36 – What is the Sauk Valley Freedom 5K?

01:03 – Supporting Student Veterans Through the 5K

01:18 – How SVCC Helps Veteran Students Year-Round

02:19 – From Veteran to Veterans Coordinator

02:55 – The Mission Behind the Freedom 5K

03:12 – How the 5K Has Evolved Over Six Years

03:45 – Running the Event In-House & Fundraising for Veterans

04:10 – Custom Shirts and Fun Run Details

04:26 – Anyone Can Participate – Walk or Run!

04:37 – The Unique Course Around Sauk Valley’s Campus

05:52 – The Meaning Behind the Event for Veterans Day Weekend

06:09 – Course Mix: Off-Road and On-Road Experience

06:17 – The Runner Who Went the Wrong Way!

07:22 – Perspective as a Runner & Volunteer

07:35 – How Non-Runners Can Support the 5K

07:58 – Event Growth and Community Feedback

09:09 – How to Register or Get Involved

09:36 – Fun Question: Post-5K Go-To Snack

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