All emotions are allowed, whether or not we honor or resist them.  So can we honor them instead of resist them?  It's an honestly a practice that takes time. It's easy to slip into resisting an emotion or feeling like you have to do something about it when you feel it.  What if you don't?  What if observing it is already honoring it? Download <a href="https://stefanie-nielsen.mykajabi.com/pl/2147573923">Your Neuroplasticity Roadmap </a>Follow <a href="https://www.instagram.com/strengthdiscovered/">Stefanie on Instagram</a> and <a href="https://vm.tiktok.com/ZTdxXtjvy/">TikTok</a><a href="https://www.facebook.com/groups/535998424110198"> </a>

All emotions are allowed, whether or not we honor or resist them. So can we honor them instead of resist them? It's an honestly a practice that takes time. It's easy to slip into resisting an emotion or feeling like you have to do something about it when you feel it. What if you don't? What if observing it is already honoring it? Download Your Neuroplasticity Roadmap Follow Stefanie on Instagram and TikTok

All emotions are allowed, whether or not we honor or resist them.&nbsp; So can we honor them instead of resist them?&nbsp; It's an honestly a practice that takes time. It's easy to slip into resisting an emotion or feeling like you have to do something about it when you feel it.&nbsp; What if you don't?&nbsp; What if observing it is already honoring it? Download <a href="https://stefanie-nielsen.mykajabi.com/pl/2147573923" rel="noopener noreferrer">Your Neuroplasticity Roadmap </a>Follow <a href="https://www.instagram.com/strengthdiscovered/" rel="noopener noreferrer">Stefanie on Instagram</a> and <a href="https://vm.tiktok.com/ZTdxXtjvy/" rel="noopener noreferrer">TikTok</a><a href="https://www.facebook.com/groups/535998424110198" rel="noopener noreferrer"> </a>

Honoring vs Resisting Emotions (Mini-sode)

On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.

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On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt &amp; amplify the experience of self love &amp; confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.

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Honoring vs Resisting Emotions (Mini-sode)

Honoring vs Resisting Emotions (Mini-sode)