Find a comfy spot to enjoy this guided gratitude body scan.  Having gratitude towards our bodies can be challenging, especially when faced with pain, chronic illness, or other physical challenges.  However, expressing gratitude to our bodies can aid in healing while alleviating stress and tension.

CONNECT WITH ANNA

Follow me on IG and FB: @intentionalliving.annapantano  

Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/

To learn more visit:  www.annapantano.com

Have questions you want me to address on the show?   Email me at [email protected]

Thank you for listening to the Striving From Stillness Podcast