In episode, I dive into what honoring my body looks like, and what that means because that’s such a nebulous term that so many people use within the spiritual community. And I use real-world examples of how I have been honoring my body. I also delve into the messages I’ve been hearing around being yourself and being authentic and what that looks like for me. And that you don’t have to fit into a specific box.

P.S. you’re a spirit in a humans body… it’s ok to honor what your HUMAN needs 🧘🏽‍♀️