Welcome back! 🤗

If you're on-the-go 24/7, you will burn out... Who would have thought?! Today I'm sharing my experience with burn-out, how that's manifested into physical illness and what I'm doing to slow down. Your body is a vessel that's constantly communicating with you, are you listening? If not, let me help you out with some tools and insights to start honoring your body's need for a sacred break.

Here's what you'll learn on this show:

💫 Why I’ve been MIA on Social Media

💫 3 Exercises to Tune-in to Your Body’s Guidance

💫 How Emotions Manifest as Physical Symptoms 

💫 How I Work Intuitively with my Body

Connect with me:

Instagram: @strategicsoul

Website: www.mystrategicsoul.com

Email: [email protected]

Free 5 Minute Meditation:

Listen on my YouTube here!