How do we make the shift from unconsciously “drowning” to intentionally navigating change?

The truth is, change is inevitable.

We can react using the same unhelpful behaviors we’ve used in the past, ultimately creating more friction, challenge and pain.

OR we can listen and respond with more intention and authentic movement, leading ourselves to more creativity, flexibility and possibility.


PERSONAL REFLECTION

This is a reflection opportunity for you to get clear on where this exists in your own life. Take a moment to settle in consider the questions below using the audio to guide you.

When you’re finished with the visualization, answer the following questions:

• How do you sense when a change or challenge is on the horizon?
• How do you tend to react when facing this change from a place of fear?
• How would you respond if you listened to your natural instincts?

Thanks for tuning in this week, friend. If and when you want to create more clarity and action from a deeper sense of self-awareness, I invite you to check out Strategic Planning for Life. It’s our guided approach to moving through life with more authenticity and confidence. If you love getting to know yourself at deeper levels, you’ll love it. 

With intention and gratitude for your presence here,

Krista