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Honoring Your Needs
Today we explore our needs, from the basics like food and water, to important connections like family and friends. We also discuss why safety, both emotional and physical is so important to living a full and complete life.
I end today's podcast with a mindfulness exercise that encourages us to honor our needs.
Join me in your car, at home, before bed, or anywhere you like to listen to podcasts!
Want to learn more?
Join Zigazoo! A safe social media app for kids. You can find me on there with weekly video challenges.
Parents!
Follow me on Instagram. I provide daily content that supports couples who want to create healthy relationships with each other and their family.
Live in New Mexico?
Schedule a therapy session with me today.
Music Credits for this episode:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sonda/life-is-precious
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ben-mcelroy/i-think-it-is
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By Annalyse LuceroToday we explore our needs, from the basics like food and water, to important connections like family and friends. We also discuss why safety, both emotional and physical is so important to living a full and complete life.
I end today's podcast with a mindfulness exercise that encourages us to honor our needs.
Join me in your car, at home, before bed, or anywhere you like to listen to podcasts!
Want to learn more?
Join Zigazoo! A safe social media app for kids. You can find me on there with weekly video challenges.
Parents!
Follow me on Instagram. I provide daily content that supports couples who want to create healthy relationships with each other and their family.
Live in New Mexico?
Schedule a therapy session with me today.
Music Credits for this episode:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sonda/life-is-precious
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ben-mcelroy/i-think-it-is