“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.”

• How we met at an awards day
• How Amanda found her path with all things slow-living
• The art of slowing down
• Art therapy
• Burn-out
• Slow down club and joining the club

You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:

• Acast
• Apple
• Simplecast
• Amazon Podcasts
• Spotify

More holding Found Here:

The Vagina Book 

Gold Standard Pelvic Journey

Postpartum Care Journey

Substack 

Insight Timer

Main Website

[email protected]

@thisisnaomigale #fannychat