Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

#67 - Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

What is a sugar addiction? How do you know if you are chemically dependent on sugar? Is there some kind of sign that you should be looking out for? Although there’s no way to diagnose you with a sugar addition, your dietary habits will give you the information you need to know. Start by asking yourself some questions like:

Do you want sugar all through the day?  Do you feel irritable or more tired without it? Do you know you should cut back on it? Do you sometimes eat sugary foods that you don't even like that much just to get that energy boost. 

If you answer yes to these questions, there's a likelihood that sugar has gotten the upper hand in your day. Join me today as I share 10 easy hacks to kick the sugar habit to the curb…for good!

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