Get your pen and paper back out! We continue our basketball previews with two more coaches. We head to West Virginia Tech and Rio Grande to get the latest from two W.Va. natives.

James Long, WV Tech men's head basketball coach, and Ryan Arrowood, Rio Grande men's head basketball coach, joins CJ Harvey and Taylor Kennedy.

They discussed the latest roster moves within their teams, the impact of newcomers, where their returners have grown, a look ahead to the upcoming season, how each coach is adjusting in years two and three, and more.

Episode 75 of Hoops Across the Mountain State is here!

Follow Taylor on Twitter @Taylor_Kennedy7

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