How do you stay calm, sane, and hopeful when politics feels like a never-ending crisis? Clinical psychologist Dr. Katie Moore joins me to share clear-headed advice for keeping your emotional footing and your spirits bright, no matter how dark the headlines.

Dr. Moore received her doctorate in Applied Clinical Psychology from The Chicago School of Professional Psychology in Irvine, CA. She now owns Affirming Psychological Services, a practice that focuses on LGBTQIA+ affirming care and trauma treatment.

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