In this episode of Sis Unleashed, Dr. Demisha Burns redefines hope as a revolutionary practice and strategic tool for transformation, especially for Black women in the LGBTQ+ community. Discover how hope can turn challenges into stepping stones, become a practical framework for resilience, and grow stronger through community. Dr. Burns shares a powerful "Hope Practice" framework and an affirmation to help you move from wishful thinking to active, strategic hope that fuels personal and collective change. Join us for an inspiring conversation on turning adversity into possibility and making hope your foundation for growth.