Optimizing Brains and Bodies

Hope Centered and Trauma Informed: Remembering Hope in a Time of Fear - Episode 13


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Dr. Kristen Allott and Natasha Duarte interview Chan Hellman, PhD, co-author of the award-winning book “HOPE Rising: How the Science of Hope Can Change Your Life”. Chan introduces the language and science of Hope and shares his insights into how we can cultivate hope during these uncertain times.

This is a recording of a live webinar.

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Optimizing Brains and BodiesBy Dr. Kristen Allott and Natasha Duarte

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