Merry Christmas! We say that to you and we mean it - we hope you will put your focus on Jesus this Holiday season, because in focusing on Him and His coming to earth to save us is where we truly find hope and joy this Christmas. In this annual Christmas episode of the Totally Transformed podcast we discuss overcoming depression and sadness that so many struggle with at Christmas time, with the hope that you and any of your loved ones that may struggle with this issue will find true joy this Christmas and New Year’s season.

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The Totally Transformed Podcast includes information that is not formal psychotherapy, and does not constitute a consent to treat nor does it constitute privileged communication with a pastor or psychologist, but rather they are podcasts dedicated to education and entertainment from a spiritual and psychological perspective addressing general life issues. The podcast's content or information given, should not be considered a substitute for any form of legal, medical, spiritual or psychological advice, counseling, treatment, or therapy. If you need specific or ongoing care, you should contact a qualified licensed professional to address your individual needs and issues.