Ras Asan speaks with Tanika Sanders, founder of Hope and Harmony Resource Center, which helps young mothers transition from survival to stability through a 12-week program teaching life skills, financial literacy, and emotional support. Tanika shares her personal journey and stresses the importance of addressing trauma, building support networks, and practicing mindful wellness. She highlights budgeting, saving, and self-care, including managing stress as a kidney transplant recipient. The episode closes with Tanika’s advice on positive thinking and aligning with one’s purpose for success.